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r"If you do not know your worth, others will place a value on you that is far less than your true worth. Once that value is assigned, you will be treated accordingly." Self-worth is simply defined as "the sense of one's own value and worth as a person". We often neglect to see how it affects our lives because its just a personal unspoken opinion of ourselves. However, that simple opinion about ourselves drives the way we approach life and relationships and helps us teach others how to treat us. Sometimes we unknowingly assign a lesser value to ourselves when we engage in harmful thinking, activities, and place ourselves in relationships that are not conducive to growth, freedom, and peace. Often times it takes encounters from others that see our potential and higher value to spark our self-worth discovery. Signs of poor self-work (just to name a few):
 
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AuthorMy name is Frankie Reed-Shaw. I am a wife, mother of three, therapist, and lover of all things creative—especially writing thought-provoking pieces. About eight years ago, I began blogging about growth, maturity, and spiritual concepts. My passion lies in expressing challenging ideas that encourage me—and others—to think outside the box and strive to live an authentic, liberated life, free from unnecessary constraints. As a therapist, I’ve had the privilege of walking alongside people on their journeys toward self-discovery and healing, which deepens my belief in the importance of authentic connection and growth. Don’t be shy! I’d love for you to share your life experiences and wisdom in the comments of any post. Let’s continue to learn and grow together. Archives
January 2025
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