Momentum Therapy | Frankie A. Reed, LPC
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About Frankie Alisha

This work and writing is personal.
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I’m Frankie,  a Licensed Professional Counselor, space-holder, deep listener, and the heart behind Momentum. For  years, I’ve walked alongside people in transition, and  not just those in crisis, but those who are tired of feeling like they’re going through the motions, carrying too much, or wondering, “Is this all there is?”

Therapy, for me, isn’t about fixing you but helping  to realign you with your purpose, your peace, and your power through a therapeutic journaling experience.
Peaceful forest trail representing personal growth and life transitions

How I work
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I’m known for being warm, grounded, and honest, you know,  the kind of therapist who tells you the truth gently, but without skipping the real stuff. Clients have called me a second mother, a keeper of secrets, and someone who brings both compassion and clarity to hard moments.

In our sessions, we slow things down enough for you to hear yourself think through journaling and intentional listening. To feel what you feel. To notice what you need. And then… we work toward the life that fits that version of you.

​Who I Work Best With

I work with adults who are open-minded to writing and being reflective while they in the middle of something:
  • Career shifts
  • Burnout
  • Identity transitions/exploration
  • Personal redefinition
  • Individuals who enjoy alternative therapy styles, like writing, meditation, and music

​Many are educators, caregivers, helpers....people used to supporting others, but now needing a space to be supported themselves.

A Little More About Me

​I live and work in Louisiana, where I’m raising a family, serving schools, and building spaces where people feel safe to grow. I’m an INFJ, a deep thinker, a feeler, and the person who will remind you that your softness is not a weakness. It’s more of a compass. If you haven't guessed by now, I also love writing. 
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Let’s Connect

​If any part of this resonates, reach out. We don’t have to start with a commitment. We can start with just a conversation.
Start the Conversation
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email: [email protected]
call or text: 337-435-9061
  • Home
  • About
  • Individual Therapy Sessions
  • Blog
  • Tools: Therapy Stories